Living it Up

Living it Up describes itself as an online self-management hub, which aims to empower people to improve their health and wellbeing. Aimed at the over 50s, the resource is packed full of ideas and activities and is useful for those with long-term health conditions, those who provide care and anyone who wants to improve their health, wellbeing and quality of life. It is driven by a collaborative community approach.

Recovery Across Mental Health (RAMH)

Iriss.fm, episode 121

Renfrewshire Association for Mental Health (RAMH) celebrates 25 years of providing support. Michael McEwan speaks to Karen Milne who tells us about RAMH and launch of the celebrations.