Wellbeing

Living it Up

Living it Up describes itself as an online self-management hub, which aims to empower people to improve their health and wellbeing. Aimed at the over 50s, the resource is packed full of ideas and activities and is useful for those with long-term health conditions, those who provide care and anyone who wants to improve their health, wellbeing and quality of life. It is driven by a collaborative community approach.

Imagining the Future

Background and rationale

New normal world
A scenario planning tool which explores four different worlds that might emerge depending on the interplay of social, political and economic factors.

WITTY (What's Important To You?)

Create your own personalised map of what is important in your life to help promote well-being

WITTY on desktop

WITTY is a free iPad app which enables people to visually map positive assets and factors they have and can better engage with in day to day life.

Whilst we have provided this tool on an iPad you could create a paper version yourself using A3/A4 paper and images and objects you have to hand.