Living it Up describes itself as an online self-management hub, which aims to empower people to improve their health and wellbeing. Aimed at the over 50s, the resource is packed full of ideas and activities and is useful for those with long-term health conditions, those who provide care and anyone who wants to improve their health, wellbeing and quality of life. It is driven by a collaborative community approach.
WITTY is a free iPad app which enables people to visually map positive assets and factors they have and can better engage with in day to day life.
Whilst we have provided this tool on an iPad you could create a paper version yourself using A3/A4 paper and images and objects you have to hand.