Wellbeing

Living it Up

Living it Up describes itself as an online self-management hub, which aims to empower people to improve their health and wellbeing. Aimed at the over 50s, the resource is packed full of ideas and activities and is useful for those with long-term health conditions, those who provide care and anyone who wants to improve their health, wellbeing and quality of life. It is driven by a collaborative community approach.

Imagining the Future

Background and rationale

A scenario planning tool which explores four different worlds that might emerge depending on the interplay of social, political and economic factors.

WITTY (What's Important To You?)

Create your own personalised map of what is important in your life to help promote well-being

A free iPad app which enables people to visually map positive assets and factors they have and can better engage with in day to day life.

HandsOnScotland

The HandsOnScotland website describes itself as a toolkit of helpful responses to encourage children and young people's emotional well-being. It's designed to offer practical information and techniques to help people who work with children respond helpfully to troubling behaviour, build up their self-esteem and promote their positive mental well-being.